Movimiento Slow

El ‘Movimiento Slow’, ‘Movimiento Lento’ es un concepto de vida que apuesta por aparcar las prisas y disfrutar del momento. 

Esta filosofía reivindica una nueva escala de valores y no está organizada ni dirigida por ninguna asociación, es simplemente una nueva manera de vivir que está haciendo furor en todos los ámbitos. 

Lucha contra los atascos, las prisas, el ruido, el estrés, el consumo rápido, las urgencias y la impaciencia. 

Es decir, se basa en trabajar para vivir y no vivir para trabajar. 

Sus principales señas de identidad son“la biodiversidad, la reivindicación de las culturas locales y un empleo inteligente de la tecnología”, para alcanzar aquel dicho de que no hay que llegar primero, sino saber llegar.

El movimiento Slow no pretende abatir los cimientos de lo construido hasta la fecha. 

Su intención es iluminar la posibilidad de llevar una vida más plena y desacelerada, haciendo que cada individuo pueda controlar y adueñarse de su propio periplo vital. 

La clave reside en un juicio acertado de la marcha adecuada para cada momento de la carrera diaria. 

Se debe poder correr cuando las circunstancias apremian y soportar el temido estrés que en demasiadas ocasiones nos embarga; pero a la vez saber detenerse y disfrutar de un presente prolongado que en demasiados casos queda sepultado por las obligaciones del futuro más inmediato.

El movimiento Slow tiene su inicio en la Plaza de España en Roma (Italia) en 1986 y es fruto de cierta actitud contestataria por parte del periodista Carlo Petrin icuando se topó con la apertura de un restaurante Mc Donalds en este enclave histórico de la capital italiana. Consideró que se estaban traspasando los límites de lo aceptable y predijo los peligros que se cernían sobre los hábitos alimentarios de los europeos, empeñados en imitar los dictados del otro lado del Atlántico. La respuesta no se hizo esperar, fundándose la semilla del movimiento Slow Food.

Hay que distinguir entre ser lento y ser perezoso, y este movimiento propugna trabajar para vivir, no al contrario

Carl Honoré, autor del libro Elogio de la lentitud, es uno de los teóricos de este movimiento mundial que promueve un ritmo sosegado hasta en las actividades más cotidianas del ser humano. Para este periodista canadiense con residencia en Londres, una vida rápida es una vida superficial, de ahí que la lentitud no tenga nada que ver con la ineficacia, sino con el equilibrio.

No obstante, los partidarios de esta filosofía aseguran que una actitud lenta en el entorno profesional no es sinónimo de falta de productividad, sino de un trabajo de mayor calidad. Un planteamiento que consigue más rigor en los detalles, más exigente y minucioso, y supone mayor motivación para los trabajadores.

Un nuevo diseño de ciudad

El mismo año de la protesta en la famosa escalinata de Roma, en París se bautizó este movimiento como Slow Food, a modo de defensa de la comida tradicional, más elaborada y con tiempo para degustarla. Y desde entonces, la tendencia se ha ido afianzando más y más.

De esta manera surgieron las Slow Cities, para “mejorar la calidad de vida en las ciudades”, huyendo de fórmulas empresariales como las franquicias y concebidas para celebrar y apoyar la diversidad cultural y el carácter de la ciudad. Esta tendencia ha llegado a ciudades de Alemania, México, Noruega, Líbano, Brasil y Reino Unido, y en nuestro país, encontramos algunos núcleos en localidades como Mungia o Lekeitio (Vizcaya), Begur o Pals (Gerona), o Bigastro (Alicante). Se calcula que existen unas 750 ciudades de este tipo a lo largo de todo el planeta.

Todas ellas tienen en común una vida relajada, no superan los 50.000 habitantes, cumplen una serie de requisitos de calidad medioambiental y urbanística, y, abogan por el comercio local. Y, por supuesto, aspiran a un modelo de Slow Schools, donde lo que importa no son los horarios sino el aprendizaje.

Manifiesto 

en defensa del cardo y de la ortiga,
en defensa del burro y su rebuzno
y de su condición intrascendente,

a favor de los bosques y su antiguo
modo de ser, a favor de la piedra
que el misterio cubrió de oscuro musgo,

para que vivan peces en las aguas,
pájaros en el aire, rododendros
en los jardines, luces en la noche,

y los hombres se olviden de la prisa
con que van a la nada y no se enteran,
víctimas de un progreso forajido,

para que todo cobre otro sentido,
una vez asumido el sinsentido
que es todo, y concentrados en su paso

veamos sin dolor pasar el tiempo
y vivamos minutos, horas, días,
bocanadas de ser, riqueza única,

para que todo vuelva a ser sí mismo,
lo que pasó, lo que es, lo que perdura,
lo que no deja huella de su paso,

para que no dé miedo tener hijos
ni dejar de tenerlos, y el amor
vuelva a ser verdadero, vuelva a ser,

para poder tomar el sol y el aire
y sentarse en la hierba con la gente
y ponerse a charlar largo y tendido,

a favor del cansancio y del descanso,
a favor  de los ciclos naturales
y de la rebeldía ante los ciclos,

por los colores y por los sonidos,
por los gustos, los tactos, los olores,
por el juego y el sueño, y los amigos,

en defensa de lo que se ha perdido,
de la paz verdadera,  del sosiego,
de la palabra limpia…y del silencio.

 (Jesús Munárriz, 1940, del libro de poemas Esos tus ojos, 1981)

 

¿Trabajas para vivir o vives para trabajar?

¿Tienes la sensación de no disponer nunca de tiempo para ti?

¿Necesitarías una jornada con más horas?

¿Eres una de esas madres multitareas que intentan conciliar la vida laboral y profesional corriendo todo el día?

Pues aquí te dejo varios libros interesantes sobre el movimiento Slow:

  • Despacio, despacio. Maria Novo
  • Elogio de la educación lenta. Joan Domènech Francesch
  • 69 razones para no trabajar demasiado. Ciudadano Perez

Desde nuestro Centro Espai LLum en el barrio de Ruzafa de Valencia acompañamos desde varios ámbitos y disciplinas a integrar estos hábitos lentos y saludables en su vida.

www.espaillum.es

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